Putting in a ventilation system to your home can keep indoor air from being stale and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your residence. Other causes include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be found in various air fresheners and scented candles. Increased VOCs can result in respiratory irritation, headaches and dizziness, among other problems.
Multiple scientific studies have found respiratory diseases, asthma and other health problems are linked to poor indoor air quality. Allergies can also be worsened by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that worsen at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be connected to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Exhaustion or feeling faint. Inhaling in chemical pollutants can have an influence on your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to upgrade your air filter or add a filtration system from Service Experts Heating & Air Conditioning.
- Humidity issues. Dryness can cause itchy eyes and amplify respiratory symptoms. Too much moisture can cause mold or mildew growth.
- Stale scents. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Make sure that you have a operating carbon monoxide detector in your home.